About us

Fastic. Simply fascinating.


To bring healthy fasting to everyone.

We promise to support you in reaching your goals through healthy fasting. Gone are the days of diets and restriction! With Fastic, we will help educate and guide you towards losing fat, increasing focus, mindfulness and confidence, whatever your goals might be. Everyone deserves to live a healthy life.


To fascinate people to live a healthy life.

It’s easy to get overwhelmed by the constant access to food and overconsumption, leading us to be out of touch with our natural state of being. With Fastic, you’ll find a healthy, natural balance that’s not only good for you and your personal goals, but also good for the world!


Join our Team

Want to become part of the Fastic Team? We’d love to have you on board!


The story of Fastic starts in Australia where founders Phil and Sebastian met while traveling. They became friends and realized they shared an intense passion for health and healthy living. After returning to Germany, the two decided to embark on the mission of helping people around the world become healthier and happier.

Sebastian brings 25 years of experience to the table, having grown up with his parents who successfully run a fasting hotel in the Black Forest. Health means everything to Phil, having always been interested in healthy eating and exercise from a young age.

In April of 2019, the founders moved to Dresden and Fastic was born. Just one year later, a 30-person strong, highly motivated and passionate team stands behind them in bringing healthy fasting to everyone.