Richard Schmidt

Richard Schmidt is a dedicated intermittent fasting advocate and retention specialist with a deep passion for promoting a healthy and balanced lifestyle. Based in Germany, Tim has been an integral part of the Fastic team for several years, where he combines his expertise in user engagement with his personal commitment to intermittent fasting. His approach is based on the belief that a harmonious blend of disciplined eating habits and mindful living is the key to overall healthy well-being.