How Many Calories Does Baked Eggplant and Feta Breakfast Boats Have?
A hearty and savory vegetarian breakfast
What's Inside
Eggplantβ’
Feta cheeseβ’
Cherry tomatoesβ’
Fresh basilβ’
Olive oilβ’
Garlicβ’
Red pepper flakes
Find out the exact calories and nutrition facts for Baked Eggplant and Feta Breakfast Boats. Adjust the portion size to see how the calories and macros change.
Contains in total
320 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
320
per serving
Protein
12g
19% of total
Fat
18g
29% of total
Carbs
32g
52% of total
% Daily Value*
Calories16%
Protein24%
Fat28%
Carbohydrates11%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 320 calories with
πββοΈ
26 min
Running at moderate pace
π΄ββοΈ
38 min
Cycling at moderate pace
πββοΈ
32 min
Swimming laps
Food Equivalents
π
3
Medium Apples
π₯
5
Large Eggs
π
3
Medium Bananas
π
4
Bread Slices