How Many Calories Does Breakfast Polenta with Crispy Pancetta and Poached Eggs Have?
A hearty start to your day
What's Inside
Polentaβ’
Waterβ’
Pancettaβ’
Eggsβ’
Parmesan cheeseβ’
Fresh thymeβ’
Butterβ’
Saltβ’
Black pepper
Find out the exact calories and nutrition facts for Breakfast Polenta with Crispy Pancetta and Poached Eggs. Adjust the portion size to see how the calories and macros change.
Contains in total
450 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
450
per serving
Protein
25g
28% of total
Fat
20g
22% of total
Carbs
45g
50% of total
% Daily Value*
Calories23%
Protein50%
Fat31%
Carbohydrates15%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 450 calories with
πββοΈ
36 min
Running at moderate pace
π΄ββοΈ
53 min
Cycling at moderate pace
πββοΈ
45 min
Swimming laps
Food Equivalents
π
5
Medium Apples
π₯
6
Large Eggs
π
4
Medium Bananas
π
6
Bread Slices