How Many Calories Does Breakfast Polenta with Prosciutto and Roasted Tomatoes Have?
A hearty and savory start to the day
What's Inside
Polenta•
Water•
Cherry tomatoes•
Prosciutto•
Parmesan cheese•
Fresh basil•
Olive oil•
Salt•
Black pepper
Find out the exact calories and nutrition facts for Breakfast Polenta with Prosciutto and Roasted Tomatoes. Adjust the portion size to see how the calories and macros change.
Contains in total
450 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
450
per serving
Protein
20g
24% of total
Fat
25g
29% of total
Carbs
40g
47% of total
% Daily Value*
Calories23%
Protein40%
Fat38%
Carbohydrates13%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 450 calories with
🏃♂️
36 min
Running at moderate pace
🚴♂️
53 min
Cycling at moderate pace
🏊♂️
45 min
Swimming laps
Food Equivalents
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5
Medium Apples
🥚
6
Large Eggs
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4
Medium Bananas
🍞
6
Bread Slices