How Many Calories Does Breakfast Polenta with Sautéed Mushrooms and Soft-Boiled Egg Have?
A hearty and comforting breakfast
What's Inside
Polenta•
Mixed mushrooms•
Eggs•
Parmesan cheese•
Butter•
Thyme•
Garlic•
Olive oil•
Salt•
Black pepper
Find out the exact calories and nutrition facts for Breakfast Polenta with Sautéed Mushrooms and Soft-Boiled Egg. Adjust the portion size to see how the calories and macros change.
Contains in total
450 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
450
per serving
Protein
18g
20% of total
Fat
22g
24% of total
Carbs
50g
56% of total
% Daily Value*
Calories23%
Protein36%
Fat34%
Carbohydrates17%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 450 calories with
🏃♂️
36 min
Running at moderate pace
🚴♂️
53 min
Cycling at moderate pace
🏊♂️
45 min
Swimming laps
Food Equivalents
🍎
5
Medium Apples
🥚
6
Large Eggs
🍌
4
Medium Bananas
🍞
6
Bread Slices