How Many Calories Does Breakfast Quinoa Bowl with Poached Egg and Prosciutto Have?
A protein-rich start to your day
What's Inside
Quinoa•
Eggs•
Prosciutto•
Cherry tomatoes•
Baby spinach•
Olive oil•
Lemon
Find out the exact calories and nutrition facts for Breakfast Quinoa Bowl with Poached Egg and Prosciutto. Adjust the portion size to see how the calories and macros change.
Contains in total
450 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
450
per serving
Protein
25g
27% of total
Fat
18g
19% of total
Carbs
50g
54% of total
% Daily Value*
Calories23%
Protein50%
Fat28%
Carbohydrates17%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 450 calories with
🏃♂️
36 min
Running at moderate pace
🚴♂️
53 min
Cycling at moderate pace
🏊♂️
45 min
Swimming laps
Food Equivalents
🍎
5
Medium Apples
🥚
6
Large Eggs
🍌
4
Medium Bananas
🍞
6
Bread Slices