How Many Calories Does Breakfast Stuffed Acorn Squash Have?
A hearty and nutritious start to the day
What's Inside
Acorn squash•
Ground sausage•
Spinach•
Cherry tomatoes•
Feta cheese•
Eggs•
Olive oil•
Fresh thyme•
Salt•
Black pepper
Find out the exact calories and nutrition facts for Breakfast Stuffed Acorn Squash. Adjust the portion size to see how the calories and macros change.
Contains in total
450 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
450
per serving
Protein
20g
24% of total
Fat
25g
29% of total
Carbs
40g
47% of total
% Daily Value*
Calories23%
Protein40%
Fat38%
Carbohydrates13%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 450 calories with
🏃♂️
36 min
Running at moderate pace
🚴♂️
53 min
Cycling at moderate pace
🏊♂️
45 min
Swimming laps
Food Equivalents
🍎
5
Medium Apples
🥚
6
Large Eggs
🍌
4
Medium Bananas
🍞
6
Bread Slices