How Many Calories Does Buckwheat Kale Breakfast Bowl Have?
Energizing start to the day with nutrient-dense ingredients
What's Inside
Buckwheat groats•
Kale•
Cherry tomatoes•
Avocado•
Pumpkin seeds•
Lemon juice•
Olive oil•
Salt•
Black pepper
Find out the exact calories and nutrition facts for Buckwheat Kale Breakfast Bowl. Adjust the portion size to see how the calories and macros change.
Contains in total
380 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
380
per serving
Protein
12g
15% of total
Fat
15g
18% of total
Carbs
55g
67% of total
% Daily Value*
Calories19%
Protein24%
Fat23%
Carbohydrates18%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 380 calories with
🏃♂️
30 min
Running at moderate pace
🚴♂️
45 min
Cycling at moderate pace
🏊♂️
38 min
Swimming laps
Food Equivalents
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4
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5
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4
Medium Bananas
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5
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