How Many Calories Does Cardamom Pear Breakfast Crumble Have?
A warming, comforting start to your day
What's Inside
Ripe pears•
Rolled oats•
Brown sugar•
Ground cardamom•
Cinnamon•
Butter•
Greek yogurt
Find out the exact calories and nutrition facts for Cardamom Pear Breakfast Crumble. Adjust the portion size to see how the calories and macros change.
Contains in total
380 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
380
per serving
Protein
8g
10% of total
Fat
14g
18% of total
Carbs
58g
73% of total
% Daily Value*
Calories19%
Protein16%
Fat22%
Carbohydrates19%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 380 calories with
🏃♂️
30 min
Running at moderate pace
🚴♂️
45 min
Cycling at moderate pace
🏊♂️
38 min
Swimming laps
Food Equivalents
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4
Medium Apples
🥚
5
Large Eggs
🍌
4
Medium Bananas
🍞
5
Bread Slices