How Many Calories Does Creamy Almond Butter Banana Oatmeal with Cinnamon Apples Have?
A hearty and nutritious start to the day
What's Inside
Rolled oats•
Almond milk•
Banana•
Almond butter•
Apple•
Cinnamon•
Maple syrup
Find out the exact calories and nutrition facts for Creamy Almond Butter Banana Oatmeal with Cinnamon Apples. Adjust the portion size to see how the calories and macros change.
Contains in total
450 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
450
per serving
Protein
12g
13% of total
Fat
18g
19% of total
Carbs
65g
68% of total
% Daily Value*
Calories23%
Protein24%
Fat28%
Carbohydrates22%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 450 calories with
🏃♂️
36 min
Running at moderate pace
🚴♂️
53 min
Cycling at moderate pace
🏊♂️
45 min
Swimming laps
Food Equivalents
🍎
5
Medium Apples
🥚
6
Large Eggs
🍌
4
Medium Bananas
🍞
6
Bread Slices