How Many Calories Does Crunchy Buckwheat Granola with Matcha Yogurt Have?
A nutritious and energizing start to your day
What's Inside
Raw buckwheat groats•
Rolled oats•
Maple syrup•
Coconut oil•
Cinnamon•
Plant-based yogurt•
Matcha powder•
Fresh berries
Find out the exact calories and nutrition facts for Crunchy Buckwheat Granola with Matcha Yogurt. Adjust the portion size to see how the calories and macros change.
Contains in total
420 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
420
per serving
Protein
12g
14% of total
Fat
18g
20% of total
Carbs
58g
66% of total
% Daily Value*
Calories21%
Protein24%
Fat28%
Carbohydrates19%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 420 calories with
🏃♂️
34 min
Running at moderate pace
🚴♂️
49 min
Cycling at moderate pace
🏊♂️
42 min
Swimming laps
Food Equivalents
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4
Medium Apples
🥚
6
Large Eggs
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4
Medium Bananas
🍞
5
Bread Slices