How Many Calories Does Keto Breakfast Chaffle Sandwich Have?

A satisfying low-carb breakfast that keeps you full

What's Inside

Mozzarella cheeseβ€’
Almond flourβ€’
Eggβ€’
Baconβ€’
Avocadoβ€’
Cherry tomatoes
Keto Breakfast Chaffle Sandwich calories and nutrition facts

Find out the exact calories and nutrition facts for Keto Breakfast Chaffle Sandwich. Adjust the portion size to see how the calories and macros change.

Contains in total

550 calories

Based on 1 portion

Standard serving: 1 portion

Nutrition Breakdown

Total Calories

550

per serving

Protein

30g

38% of total

Fat

45g

56% of total

Carbs

5g

6% of total

% Daily Value*

Calories28%
Protein60%
Fat69%
Carbohydrates2%

*Percent Daily Values are based on a 2,000 calorie diet

Put Your Calories in Context

Burn 550 calories with
πŸƒβ€β™‚οΈ

44 min

Running at moderate pace

πŸš΄β€β™‚οΈ

65 min

Cycling at moderate pace

πŸŠβ€β™‚οΈ

55 min

Swimming laps

Food Equivalents
🍎

6

Medium Apples

πŸ₯š

8

Large Eggs

🍌

5

Medium Bananas

🍞

7

Bread Slices