How Many Calories Does Keto Breakfast Sausage Stuffed Portobello Mushrooms Have?
A hearty keto breakfast that's rich in flavor and nutrients
What's Inside
Large portobello mushroomsβ’
Ground pork sausageβ’
Cream cheeseβ’
Spinachβ’
Shredded cheddar cheeseβ’
Olive oilβ’
Garlic powderβ’
Saltβ’
Black pepper
Find out the exact calories and nutrition facts for Keto Breakfast Sausage Stuffed Portobello Mushrooms. Adjust the portion size to see how the calories and macros change.
Contains in total
450 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
450
per serving
Protein
25g
37% of total
Fat
38g
56% of total
Carbs
5g
7% of total
% Daily Value*
Calories23%
Protein50%
Fat58%
Carbohydrates2%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 450 calories with
πββοΈ
36 min
Running at moderate pace
π΄ββοΈ
53 min
Cycling at moderate pace
πββοΈ
45 min
Swimming laps
Food Equivalents
π
5
Medium Apples
π₯
6
Large Eggs
π
4
Medium Bananas
π
6
Bread Slices