How Many Calories Does Keto Smoked Salmon and Avocado Breakfast Bowl Have?
A luxurious, nutrient-dense keto breakfast that's quick to prepare
What's Inside
Smoked salmon•
Avocado•
Cream cheese•
Cucumber•
Lemon juice•
Fresh dill•
Capers•
Extra virgin olive oil
Find out the exact calories and nutrition facts for Keto Smoked Salmon and Avocado Breakfast Bowl. Adjust the portion size to see how the calories and macros change.
Contains in total
520 calories
Based on 1 portion
Standard serving: 1 portion
Nutrition Breakdown
Total Calories
520
per serving
Protein
25g
33% of total
Fat
45g
60% of total
Carbs
5g
7% of total
% Daily Value*
Calories26%
Protein50%
Fat69%
Carbohydrates2%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 520 calories with
🏃♂️
42 min
Running at moderate pace
🚴♂️
61 min
Cycling at moderate pace
🏊♂️
52 min
Swimming laps
Food Equivalents
🍎
5
Medium Apples
🥚
7
Large Eggs
🍌
5
Medium Bananas
🍞
7
Bread Slices