How Many Calories Does Keto Zucchini and Goat Cheese Breakfast Skillet Have?
A hearty keto breakfast that's low in carbs and high in healthy fats
What's Inside
Zucchiniβ’
Goat cheeseβ’
Eggsβ’
Olive oilβ’
Fresh thymeβ’
Pine nutsβ’
Saltβ’
Black pepper
Find out the exact calories and nutrition facts for Keto Zucchini and Goat Cheese Breakfast Skillet. Adjust the portion size to see how the calories and macros change.
Contains in total
485 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
485
per serving
Protein
20g
29% of total
Fat
42g
61% of total
Carbs
7g
10% of total
% Daily Value*
Calories24%
Protein40%
Fat65%
Carbohydrates2%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 485 calories with
πββοΈ
39 min
Running at moderate pace
π΄ββοΈ
57 min
Cycling at moderate pace
πββοΈ
49 min
Swimming laps
Food Equivalents
π
5
Medium Apples
π₯
7
Large Eggs
π
5
Medium Bananas
π
6
Bread Slices