How Many Calories Does Mediterranean Anchovy and Tomato Frittata Have?
A protein-rich start to the day with Mediterranean flavors
What's Inside
Eggs•
Cherry tomatoes•
Anchovies in olive oil•
Fresh basil•
Feta cheese•
Olive oil•
Black pepper
Find out the exact calories and nutrition facts for Mediterranean Anchovy and Tomato Frittata. Adjust the portion size to see how the calories and macros change.
Contains in total
380 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
380
per serving
Protein
24g
38% of total
Fat
26g
41% of total
Carbs
14g
22% of total
% Daily Value*
Calories19%
Protein48%
Fat40%
Carbohydrates5%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 380 calories with
🏃♂️
30 min
Running at moderate pace
🚴♂️
45 min
Cycling at moderate pace
🏊♂️
38 min
Swimming laps
Food Equivalents
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4
Medium Apples
🥚
5
Large Eggs
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4
Medium Bananas
🍞
5
Bread Slices