How Many Calories Does Millet and Lentil Breakfast Bowl Have?
A nutritious and environmentally friendly start to your day
What's Inside
Millet•
Red lentils•
Carrot•
Spinach•
Pumpkin seeds•
Olive oil•
Lemon juice•
Salt•
Black pepper
Find out the exact calories and nutrition facts for Millet and Lentil Breakfast Bowl. Adjust the portion size to see how the calories and macros change.
Contains in total
380 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
380
per serving
Protein
15g
17% of total
Fat
9g
10% of total
Carbs
62g
72% of total
% Daily Value*
Calories19%
Protein30%
Fat14%
Carbohydrates21%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 380 calories with
🏃♂️
30 min
Running at moderate pace
🚴♂️
45 min
Cycling at moderate pace
🏊♂️
38 min
Swimming laps
Food Equivalents
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