How Many Calories Does Paleo Coconut Flour Pancakes with Berry Compote Have?
A nutritious and grain-free breakfast option
What's Inside
Coconut flour•
Eggs•
Coconut milk•
Honey•
Vanilla extract•
Baking powder•
Mixed berries•
Coconut oil
Find out the exact calories and nutrition facts for Paleo Coconut Flour Pancakes with Berry Compote. Adjust the portion size to see how the calories and macros change.
Contains in total
380 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
380
per serving
Protein
12g
19% of total
Fat
28g
45% of total
Carbs
22g
35% of total
% Daily Value*
Calories19%
Protein24%
Fat43%
Carbohydrates7%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 380 calories with
🏃♂️
30 min
Running at moderate pace
🚴♂️
45 min
Cycling at moderate pace
🏊♂️
38 min
Swimming laps
Food Equivalents
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4
Medium Apples
🥚
5
Large Eggs
🍌
4
Medium Bananas
🍞
5
Bread Slices