How Many Calories Does Pescatarian Breakfast Frittata Have?
A protein-rich start to the day
What's Inside
Eggs•
Smoked salmon•
Cherry tomatoes•
Baby spinach•
Feta cheese•
Fresh dill•
Olive oil•
Salt•
Black pepper
Find out the exact calories and nutrition facts for Pescatarian Breakfast Frittata. Adjust the portion size to see how the calories and macros change.
Contains in total
380 calories
Based on 4 portion
Standard serving: 4 portion
Nutrition Breakdown
Total Calories
380
per serving
Protein
25g
45% of total
Fat
18g
33% of total
Carbs
12g
22% of total
% Daily Value*
Calories19%
Protein50%
Fat28%
Carbohydrates4%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 380 calories with
🏃♂️
30 min
Running at moderate pace
🚴♂️
45 min
Cycling at moderate pace
🏊♂️
38 min
Swimming laps
Food Equivalents
🍎
4
Medium Apples
🥚
5
Large Eggs
🍌
4
Medium Bananas
🍞
5
Bread Slices