How Many Calories Does Savory Breakfast Muffins with Prosciutto and Sun-Dried Tomatoes Have?
A protein-packed breakfast on-the-go
What's Inside
Eggs•
Almond flour•
Baking powder•
Prosciutto•
Sun-dried tomatoes•
Grated Parmesan cheese•
Fresh basil•
Olive oil
Find out the exact calories and nutrition facts for Savory Breakfast Muffins with Prosciutto and Sun-Dried Tomatoes. Adjust the portion size to see how the calories and macros change.
Contains in total
320 calories
Based on 6 portion
Standard serving: 6 portion
Nutrition Breakdown
Total Calories
320
per serving
Protein
18g
32% of total
Fat
22g
39% of total
Carbs
16g
29% of total
% Daily Value*
Calories16%
Protein36%
Fat34%
Carbohydrates5%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 320 calories with
🏃♂️
26 min
Running at moderate pace
🚴♂️
38 min
Cycling at moderate pace
🏊♂️
32 min
Swimming laps
Food Equivalents
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3
Medium Apples
🥚
5
Large Eggs
🍌
3
Medium Bananas
🍞
4
Bread Slices