How Many Calories Does Savory Buckwheat Pancakes with Herbed Cashew Cream Have?
A nutritious and savory start to your day
What's Inside
Buckwheat flour•
Cashews•
Fresh herbs (parsley, chives, dill)•
Cherry tomatoes•
Baby spinach•
Lemon
Find out the exact calories and nutrition facts for Savory Buckwheat Pancakes with Herbed Cashew Cream. Adjust the portion size to see how the calories and macros change.
Contains in total
420 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
420
per serving
Protein
15g
18% of total
Fat
22g
26% of total
Carbs
48g
56% of total
% Daily Value*
Calories21%
Protein30%
Fat34%
Carbohydrates16%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 420 calories with
🏃♂️
34 min
Running at moderate pace
🚴♂️
49 min
Cycling at moderate pace
🏊♂️
42 min
Swimming laps
Food Equivalents
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4
Medium Apples
🥚
6
Large Eggs
🍌
4
Medium Bananas
🍞
5
Bread Slices