How Many Calories Does Savory Herb Waffles with Avocado Cream Have?
A protein-packed start to your day
What's Inside
Whole wheat flour•
Eggs•
Milk•
Mixed fresh herbs (parsley, chives, dill)•
Avocado•
Greek yogurt•
Lemon juice•
Cherry tomatoes
Find out the exact calories and nutrition facts for Savory Herb Waffles with Avocado Cream. Adjust the portion size to see how the calories and macros change.
Contains in total
420 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
420
per serving
Protein
18g
23% of total
Fat
24g
30% of total
Carbs
38g
48% of total
% Daily Value*
Calories21%
Protein36%
Fat37%
Carbohydrates13%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 420 calories with
🏃♂️
34 min
Running at moderate pace
🚴♂️
49 min
Cycling at moderate pace
🏊♂️
42 min
Swimming laps
Food Equivalents
🍎
4
Medium Apples
🥚
6
Large Eggs
🍌
4
Medium Bananas
🍞
5
Bread Slices