How Many Calories Does Savory Miso Oatmeal with Roasted Nori Have?
A savory twist on breakfast oatmeal with umami flavors
What's Inside
Rolled oats•
Water•
White miso paste•
Nori sheets•
Green onions•
Sesame seeds
Find out the exact calories and nutrition facts for Savory Miso Oatmeal with Roasted Nori. Adjust the portion size to see how the calories and macros change.
Contains in total
320 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
320
per serving
Protein
12g
17% of total
Fat
9g
13% of total
Carbs
48g
70% of total
% Daily Value*
Calories16%
Protein24%
Fat14%
Carbohydrates16%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 320 calories with
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26 min
Running at moderate pace
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38 min
Cycling at moderate pace
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32 min
Swimming laps
Food Equivalents
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