How Many Calories Does Seasonal Veggie Frittata with Herb Quinoa Have?
A nutrient-rich, low-impact breakfast that's packed with seasonal vegetables and plant-based protein
What's Inside
Quinoa•
Mixed seasonal vegetables (e.g., zucchini, bell peppers, spinach)•
Plant-based milk•
Chickpea flour•
Fresh herbs (e.g., basil, parsley, chives)•
Olive oil•
Salt•
Black pepper
Find out the exact calories and nutrition facts for Seasonal Veggie Frittata with Herb Quinoa. Adjust the portion size to see how the calories and macros change.
Contains in total
380 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
380
per serving
Protein
18g
23% of total
Fat
15g
19% of total
Carbs
45g
58% of total
% Daily Value*
Calories19%
Protein36%
Fat23%
Carbohydrates15%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 380 calories with
🏃♂️
30 min
Running at moderate pace
🚴♂️
45 min
Cycling at moderate pace
🏊♂️
38 min
Swimming laps
Food Equivalents
🍎
4
Medium Apples
🥚
5
Large Eggs
🍌
4
Medium Bananas
🍞
5
Bread Slices