How Many Calories Does Seaweed Wrapped Salmon Breakfast Rolls Have?
A protein-rich start to the day
What's Inside
Smoked salmon•
Nori sheets•
Cream cheese•
Cucumber•
Avocado•
Sesame seeds•
Lemon juice
Find out the exact calories and nutrition facts for Seaweed Wrapped Salmon Breakfast Rolls. Adjust the portion size to see how the calories and macros change.
Contains in total
380 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
380
per serving
Protein
28g
41% of total
Fat
22g
32% of total
Carbs
18g
26% of total
% Daily Value*
Calories19%
Protein56%
Fat34%
Carbohydrates6%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 380 calories with
🏃♂️
30 min
Running at moderate pace
🚴♂️
45 min
Cycling at moderate pace
🏊♂️
38 min
Swimming laps
Food Equivalents
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4
Medium Apples
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5
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4
Medium Bananas
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5
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