How Many Calories Does Smoked Trout and Potato Rösti Stack Have?
A hearty and flavorful pescatarian breakfast
What's Inside
Potatoes•
Smoked trout fillet•
Eggs•
Red onion•
Sour cream•
Fresh dill•
Lemon•
Olive oil•
Salt•
Black pepper
Find out the exact calories and nutrition facts for Smoked Trout and Potato Rösti Stack. Adjust the portion size to see how the calories and macros change.
Contains in total
450 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
450
per serving
Protein
25g
29% of total
Fat
22g
25% of total
Carbs
40g
46% of total
% Daily Value*
Calories23%
Protein50%
Fat34%
Carbohydrates13%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 450 calories with
🏃♂️
36 min
Running at moderate pace
🚴♂️
53 min
Cycling at moderate pace
🏊♂️
45 min
Swimming laps
Food Equivalents
🍎
5
Medium Apples
🥚
6
Large Eggs
🍌
4
Medium Bananas
🍞
6
Bread Slices