How Many Calories Does Smoky Tempeh Breakfast Hash Have?
A hearty, protein-packed start to your day
What's Inside
Tempehβ’
Sweet potatoβ’
Red bell pepperβ’
Red onionβ’
Smoked paprikaβ’
Cuminβ’
Olive oilβ’
Fresh parsleyβ’
Lemonβ’
Saltβ’
Black pepper
Find out the exact calories and nutrition facts for Smoky Tempeh Breakfast Hash. Adjust the portion size to see how the calories and macros change.
Contains in total
380 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
380
per serving
Protein
18g
24% of total
Fat
22g
29% of total
Carbs
35g
47% of total
% Daily Value*
Calories19%
Protein36%
Fat34%
Carbohydrates12%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 380 calories with
πββοΈ
30 min
Running at moderate pace
π΄ββοΈ
45 min
Cycling at moderate pace
πββοΈ
38 min
Swimming laps
Food Equivalents
π
4
Medium Apples
π₯
5
Large Eggs
π
4
Medium Bananas
π
5
Bread Slices