How Many Calories Does Tuscan Sunrise Frittata Have?
A hearty and flavorful start to your day
What's Inside
Eggs•
Italian sausage•
Sun-dried tomatoes•
Spinach•
Parmesan cheese•
Olive oil•
Fresh basil
Find out the exact calories and nutrition facts for Tuscan Sunrise Frittata. Adjust the portion size to see how the calories and macros change.
Contains in total
450 calories
Based on 4 portion
Standard serving: 4 portion
Nutrition Breakdown
Total Calories
450
per serving
Protein
25g
36% of total
Fat
30g
43% of total
Carbs
15g
21% of total
% Daily Value*
Calories23%
Protein50%
Fat46%
Carbohydrates5%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 450 calories with
🏃♂️
36 min
Running at moderate pace
🚴♂️
53 min
Cycling at moderate pace
🏊♂️
45 min
Swimming laps
Food Equivalents
🍎
5
Medium Apples
🥚
6
Large Eggs
🍌
4
Medium Bananas
🍞
6
Bread Slices