How Many Calories Does Vegan Coconut Chia Breakfast Parfait Have?
A nutritious and energizing start to your day
What's Inside
Chia seedsβ’
Coconut milkβ’
Maple syrupβ’
Vanilla extractβ’
Mixed berriesβ’
Coconut flakesβ’
Sliced almonds
Find out the exact calories and nutrition facts for Vegan Coconut Chia Breakfast Parfait. Adjust the portion size to see how the calories and macros change.
Contains in total
350 calories
Based on 2 portion
Standard serving: 2 portion
Nutrition Breakdown
Total Calories
350
per serving
Protein
12g
17% of total
Fat
22g
32% of total
Carbs
35g
51% of total
% Daily Value*
Calories18%
Protein24%
Fat34%
Carbohydrates12%
*Percent Daily Values are based on a 2,000 calorie diet
Put Your Calories in Context
Burn 350 calories with
πββοΈ
28 min
Running at moderate pace
π΄ββοΈ
41 min
Cycling at moderate pace
πββοΈ
35 min
Swimming laps
Food Equivalents
π
4
Medium Apples
π₯
5
Large Eggs
π
3
Medium Bananas
π
4
Bread Slices