How Many Calories Does Vegan Coconut Chia Breakfast Parfait Have?

A nutritious and energizing start to your day

What's Inside

Chia seedsβ€’
Coconut milkβ€’
Maple syrupβ€’
Vanilla extractβ€’
Mixed berriesβ€’
Coconut flakesβ€’
Sliced almonds
Vegan Coconut Chia Breakfast Parfait calories and nutrition facts

Find out the exact calories and nutrition facts for Vegan Coconut Chia Breakfast Parfait. Adjust the portion size to see how the calories and macros change.

Contains in total

350 calories

Based on 2 portion

Standard serving: 2 portion

Nutrition Breakdown

Total Calories

350

per serving

Protein

12g

17% of total

Fat

22g

32% of total

Carbs

35g

51% of total

% Daily Value*

Calories18%
Protein24%
Fat34%
Carbohydrates12%

*Percent Daily Values are based on a 2,000 calorie diet

Put Your Calories in Context

Burn 350 calories with
πŸƒβ€β™‚οΈ

28 min

Running at moderate pace

πŸš΄β€β™‚οΈ

41 min

Cycling at moderate pace

πŸŠβ€β™‚οΈ

35 min

Swimming laps

Food Equivalents
🍎

4

Medium Apples

πŸ₯š

5

Large Eggs

🍌

3

Medium Bananas

🍞

4

Bread Slices

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